Therabody RecoveryTherm Cube

RecoveryTherm Cube by Therabody - the first portable and reusable hot, cold, and alternating hot/cold therapy device.

Introducing RecoveryTherm Cube — one compact, reusable device that delivers instant cold, hot and contrast therapies scientifically-proven to more effectively treat injuries, relieve pain, reduce inflammation, and maximize muscle and joint recovery.   Powered by our proprietary Cryothermal Technology, Cube’s easy to use preset treatments use scientifically optimal temperatures and durations for effective relief and recovery anywhere on the body. Plus, it’s wearable, portable, and convenient for relief anytime you need it.


Effective pain relief with precise, science-backed temperature levels.
Take the guesswork out of recovery with optimal temperatures and treatment durations for more effective pain relief.


Instant relief at the touch of a button.
RecoveryTherm Cube delivers fast, precisely-controlled cold, hot and contrast therapy to treat injuries, relieve aches and pains, reduce inflammation, and maximize recovery.


Treat anywhere on the body with our convenient, wearable design.
Get targeted treatment where you need it most with RecoveryTherm Cube by holding it with your hand or attaching it to key areas with secure straps for on-the-go convenience.


Easy, effective preset treatments you can personalize for maximum relief and comfort.
RecoveryTherm has 3 science-backed presets — cold, hot and contrast — each customizable for comfortable, effective treatment.


Product Benefits:

• Relieve pain (joint, muscle and soft tissue)
• Reduce soreness & stiffness (joint and muscle)
• Reduce inflammation and swelling
• Maximize recovery (joint and muscle)
• Increases circulation

Product Features:

• Precise, safe, and science backed temperatures using Cryothermal Technology
• Hands-free or handheld design
• Adjustable straps to wear anywhere on the body
• 3 preset modes each with multiple precise temperature settings
• Heat - 24 minutes (35 °C, 39°C, 43°C)
• Cold - 18 minutes (16°C, 12°C, 8°C)
• Contrast therapy- 20 minutes (Cold: 8°C, Heat: 43°C)
• Battery life: 120 min for both Heat and Cold and 60 min for Contrast

What’s Included:

• RecoveryTherm Cube Device
• Cube strap frame
• One 60 cm strap
• One 100 cm strap
• USB-C charging cable